First & foremost: RESEARCH this before you decide to do it!
I read this book (almost all of it, actually) and I was still on the fence about it.
How would my kids adjust?
Could I stick to this if I can't stick to any other diet?
Could I stick to this if I can't stick to any other diet?
Am I destined to be a fatty my whole life?
(Ok, that last one was a joke. Haha)
But, seriously .. check it out. You should check anything out that you seriously wanna do.
I don't like that it's called Paleo DIET - because it really is a lifestyle change.
If you're ready for it - go for it!
I'll support you even if no one else does. ;) Haha.
This is the first book I read & it's great! (Plus it includes recipes!)
Then there's the bible ..
Seen here at the top right.
Everyday Paleo - in all of it's glory, is just one fabulous book.
I bought it purely because this woman is pretty & she has adorable kids.
I bought it purely because this woman is pretty & she has adorable kids.
THEN I read it and was like "WOW, I'm glad I judged this book by it's cover!".
The recipes are great and it provides food that people will actually eat.
Like this, my first Paleo recipe from this book:
Stuffed Peppers!
Um .. yes, please!
(I will make another post just for this recipe, because it's AH-mazing!)
As both of these books suggest, DEFINITELY clean out your kitchen.
That is BY far the most important "first" step to take (besides reading up on it)!
If you don't have it in your house, you're less likely to buy it.
That little person inside of your head will nudge you when you're about to buy a candy bar and say "Hey, fat ass .. drop it. You're a Paleoista now!" ;)
So many more pictures & recipes are coming!
Be prepared for a whole bunch of Paleo-goodness!
(And yes, both books have websites! Cha-ching!)

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