Showing posts with label paleodiet. Show all posts
Showing posts with label paleodiet. Show all posts

Thursday, September 13, 2012

Here's a before and after picture of me!

Left: July 2009 (About 190 lbs)
Right: August 2012 (155 lbs)

I didn't start eating healthy till January of 2012 but Paleo has changed my life!!
Quick & easy dinner just for you viewers! (Ok, and everyone on my Tumblr page and all my friends and family on Facebook). Haha.

Brown one pound of ground beef.
Brown one package of mild Italian sausage.
Sauté a chopped up green pepper.
Mix together.
Add a can of Organic diced tomatoes and mix again.

Done!

Serve over a bed of cauliflower rice. If you don't know how to make that - keep reading!


I hope you enjoy this! Super easy & lots of leftovers for me :)

Cauliflower: Shred cauliflower in a cheese grater. Sauté in a pan with any seasonings you desire.
Takes like 10 minutes. It's awesome!